FAQs

How do I use my stryke recovery massager?

Here’s some basic best practices to get the most out of your Stryke Recovery Massager, whether you’re treating yourself or others.

  1. Always turn on the Stryke Recovery Massager before placing it on the body.
  2. If you have a PRO, you can press the speed button to toggle between our signature three speed treatment levels.
  3. For muscle activation, recovery, and tension relief, simply “float” the Stryke Recovery Massager on muscles that need the most attention – it was designed to do all the work for you. Slowly glide the Stryke Recovery Massager up and down the muscle, gradually applying light to moderate pressure as needed.
  4. Breathe and relax and remember to stretch. It feels amazing!

How long should I use my stryke recovery massager?

Depending on the desired result, we recommend using your Stryke Recovery Massager for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should not exceed 15 minutes. Treat yourself 2-3 times per day.

Muscle activation

Prior to workouts or physical activity, float your Stryke Recovery Massager for up to 30 seconds to instantly activate and “wake up” your muscles.

Muscle re-activation

Reactivate muscles during your workout or any activity by using your Stryke Recovery Massager for 10-15 seconds on the muscle group. This will re-energize, relieve muscle spasms and fatigue, and keep muscles active.

Pain relief & recovery

Float your Stryke Recovery Massager for up to 2 minutes for muscle recovery post-workout to decrease soreness, and on any muscles that require immediate pain relief.

Can I travel with my stryke recovery massager?

When traveling with your Stryke Recovery Massager, Lithium-ion batteries must be stored in carry-on baggage only.

Product Testing

You can test out a Stryke Recovery Massager at any one of our stockists worldwide. Simply email info@Strykerecovery.com.au to find a retailer near you. We promise you’ll feel the difference!

We also ship free* and have a 30-day money back guarantee, so if you don’t absolutely love your Stryke Recovery Massager, you can send it back and get a full refund. No questions asked

What is a stryke recovery massager?

The Stryke Recovery Massager is a handheld percussive therapy massage device. Building on over a decade of research, development, and innovation, every Stryke Recovery Massager delivers our signature Stryke Recovery Massager Percussive Therapy treatment with clinically effective results: pain relief, performance enhancement, improved range of motion, faster recovery.

Our Stryke Recovery Massager handle design provides the best ergonomics in the market, ensuring unmatched comfort and ease of use, especially when treating hard-to-reach areas.

Check out our Compare Page to see each of our device’s specifications and features side-by-side. All devices come with a travel case included.